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EZ-Ergo Defined

| What is Ergonomics | What is RSI | Causes of RSI | Focal Point |

What is Ergonomics?        ( Top )


Ergonomics is the study of and prevention of repetitive activities that may cause strain or injury to the body. Whether the injury occurs in the home, school, or work place, ergonomic principles and products can be utilized to insure that proper positioning will be achieved while working. The use of ergonomic products enhances worker comfort, improves worker productivity and helps to address work place safety issues by reducing the risk of Repetitive Stress Injuries (RSI).

Adjust the workplace, don’t adjust to it! The human body will most likely never change, thus when we design products for the work place, it should be the goal to create products that are user friendly, not just work friendly. At EZ-Ergo we feel it is easier to adjust the environment within which we work, rather than to adapt the human body.

The study of Ergonomics advocates an understanding of the presence of individual’s differences and disabilities. Ergonomics is the practice of applying strategies to accommodate these differences, by engineering ergonomic products, which allows adjustment to match the job to the worker, not the worker to the job.



What is RSI?        ( Top )


Repetitive Stress Injuries (RSI) are the result of ergonomic hazards in the work place, caused by excessive wear and tear on tendons, muscles and sensitive nerve tissue resulting from continuos use over an extended period of time. The operative word is “repetitive” as RSI occurs gradually over time.

RSI affects several million workers each year, according to the figures from the National Institute of Occupational Safety and Health (NIOSH). RSI’s account for an increasingly large percentage of workers’ compensation costs each year, representing nearly half of the occupational illnesses reported by the Bureau of Labor Statistics (BLS) annual survey.

Two types of injuries are associated with ergonomics, RSI which effects the musculoskeletal (bones, muscles, joints, tendons, ligaments) and nervous systems (nerves and neurovascular system). Upper extremity problems (musculoskeletal), may effect tendons and nerves, the most common disorder known as carpal tunnel syndrome. The symptoms for carpal tunnel syndrome are often numbness, tingling and loss of strength in the hands and lower arms. RSI differs from other injuries in that its effects are gradual and cumulative, rather than sudden. RSI may take weeks, months or years to develop into a disability.



What are the common causes of RSI?        ( Top )


Working in a manner, which causes awkward or pronounced body positions. Common problems are bent wrists while typing; elbows held away from the body while typing; slumped shoulders while typing; working with the neck bent forward while working at a work surface; working with neck bent too far back while looking through bifocals at monitor, or the monitor positioned too high.



What is Focal Point Adjustment        ( Top )


Focal point adjustment is the proper distance a user should be from the monitor screen. (more info will be available on this topic soon)


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